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Con Sheehan
My teaching aims to guide people through a lens of compassion towards a place of greater ease
and presence.
I was introduced to mindfulness meditation when I was 17 to help manage a fear of public
speaking and the practice profoundly changed my life for the better.
A few years later I naturally gravitated towards yoga for its therapeutic benefits on the mind and
body.
Meditation and yoga continue to support me to realign to a state of being that feels more
authentic, balanced and free.
Qualifications
2017 - 2019 - MSc in Mindfulness Based Interventions, University College Dublin
2017 - 200 hour Yoga Teacher Training, Soma Yoga Institute, Costa Rica
2018 - 300 hour Advanced Teacher Training, The Yoga Room, Ireland
2018 - Reiki Level 1 + 2, with Patricia Viera, Croatia
2019 - 50 hour Yin Yoga Training, with Bernie Clark, Canada
Videos by Con Sheehan
A modern, welcoming studio, with fresh and challenging yoga classes, yogahub is a space to work you out, open you up and let you breathe. Friendly teachers are creative, attentive and fun; we have classes for everyone – from beginner to guru.
yogahub is a vibe, a practice, a lifestyle.
Contact Us
The Yoga Hub Ltd., 27 Camden Place, Dublin 2.
Company# 542546 VAT# 3269161HH
- +353 (0)1 478 9043
- info@theyogahub.ie
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