Con Sheehan
        My teaching aims to guide people through a lens of compassion towards a place of greater ease and presence. I was introduced to mindfulness meditation when I was 17 to help manage a fear of public speaking and the practice profoundly changed my life for the better. A few years later I naturally gravitated towards yoga for its therapeutic benefits on the mind and body. Meditation and yoga continue to support me to realign to a state of being that feels more authentic, balanced and free. Qualifications 2017 - 2019 - MSc in Mindfulness Based Interventions, University College Dublin 2017 - 200 hour Yoga Teacher Training, Soma Yoga Institute, Costa Rica 2018 - 300 hour Advanced Teacher Training, The Yoga Room, Ireland 2018 - Reiki Level 1 + 2, with Patricia Viera, Croatia 2019 - 50 hour Yin Yoga Training, with Bernie Clark, Canada

Videos by Con Sheehan




Dave O'Donohoe
Dave O'Donohoe
2023-03-17
Love the variety of studios, and classes. Very clean spaces, and amazing teachers.
Ciaran Kelly
Ciaran Kelly
2023-03-15
Excellent instructors and really friendly, yet professional studio. Highly recommend!
Edyta Bartosinska
Edyta Bartosinska
2023-03-12
Great, friendly place with professional yoga teachers. I love to come here. During my last 2 months my yoga improve a lot and feeling now more strong and relaxed. Thank You 🙏
Viv Lavin
Viv Lavin
2023-03-09
The best thing about Yogahub's classes is the quality of instructors. I have yet to try everyone but after 14month's membership I can safely say I am a satisfied customer. The passion and genuine interest of the instructors is inspiring....so much so that it encouraged me to return to my fitness roots and undertake pilates teacher training. Who knows....one day I may be lucky enough to join the team :)
Finn McDuffie
Finn McDuffie
2023-03-06
Positive energy, lovely people all round. So relaxed and relaxing. Excellent facilities and instruction and friendly staff. Brilliant communication from business owner. Cannot recommend enough.
anni schnell
anni schnell
2023-03-03
honestly, the best yoga studio ever. whenever i am here i feel completely relaxed and energized at the same time. it helps me clear my mind and either start or end the day in the best possible way. especially Allan & Silvio are the sweetest teachers ever - would highly recommend!