Guylaine Williams
Guylaine has been teaching yoga for over 20 years. She certified in the 1st and 2nd series of Ashtanga, Pre and Post Natal, Yin, Kids and Trauma-informed Yoga. Guylaine has been mostly guided by the work of the late Michael Stone and her teaching and practice are mostly a continuation of that knowledge. She’s studied the psychology of yoga, mindfulness meditation, ethical precepts, vipassana, the essence of yoga, pranayama, trauma-informed yoga, the new-wave of yoga, yoga philosophy and Hatha-vinyasa.

Videos by Guylaine Williams