Chakra Yin Yoga Series

Chakra Yin Yoga Series
Yoga

Chakra Yin Yoga Series

Aoife McDermott
  • Teacher : Aoife McDermott
  • Style :
  • Average Duration : 40 mins
  • Classes : 7
  • Level : All Levels
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Description
Over the next 7 days, together we will move through each of the Chakras of the energy body to create harmony and alignment within each of these centers using the slow and meditative practice of Yin Yoga. The Chakras are more than just an energy center, they are an entire state of consciousness which through different practices (yogic & non-yogic!) we are able to awaken and drop into the full experience of each. We suggest starting from the very start of this series and working your way through so you can get as much out of it as possible!
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