Intro to Splits

Description

This series is an introduction to Hanumanasana or Monkey Pose (splits). If you are looking to explore this asana and get some tips and tricks to make this more approachable, then join us for this short two part series. Perfect to do over one day, starting with the morning class and moving onto Part 2 in the afternoon or evening or even combining both classes all at once for a longer practice. We invite you to come back to this series and explore different approaches.