Wind-Down Evening Series
Yoga
Gracie Mahady
Wind-Down Evening Series
Gracie Mahady
- Teacher : Gracie Mahady
- Style : , ,
- Average Duration : 15 minutes
- Classes : 5
- Level : Open Level
Description
A five-part series of evening wind-down classes. Gracie will take you through different types of wind-downs to reset your nervous system and calm the mind before bed. With meditation, gentle movement and yin, there is a mood to suit whatever you’re after. We advise starting with Part 1 and running through the series each evening, ending with Part 5. This series is suitable for all levels and is great to do if you are having a stressful or anxious week, finding it difficult to sleep or just looking to gift yourself with some nourishing quiet time.
Dave O'Donohoe
2023-03-17
Love the variety of studios, and classes. Very clean spaces, and amazing teachers.
Ciaran Kelly
2023-03-15
Excellent instructors and really friendly, yet professional studio. Highly recommend!
Edyta Bartosinska
2023-03-12
Great, friendly place with professional yoga teachers. I love to come here. During my last 2 months my yoga improve a lot and feeling now more strong and relaxed.
Thank You 🙏
Viv Lavin
2023-03-09
The best thing about Yogahub's classes is the quality of instructors. I have yet to try everyone but after 14month's membership I can safely say I am a satisfied customer. The passion and genuine interest of the instructors is inspiring....so much so that it encouraged me to return to my fitness roots and undertake pilates teacher training. Who knows....one day I may be lucky enough to join the team :)
Finn McDuffie
2023-03-06
Positive energy, lovely people all round. So relaxed and relaxing. Excellent facilities and instruction and friendly staff. Brilliant communication from business owner. Cannot recommend enough.
anni schnell
2023-03-03
honestly, the best yoga studio ever. whenever i am here i feel completely relaxed and energized at the same time. it helps me clear my mind and either start or end the day in the best possible way. especially Allan & Silvio are the sweetest teachers ever - would highly recommend!
