matt Archives

Mindfulness Meditation On Breathing Complete Beginner Practice – 5 mins

With Matt Quigley
Start your Meditation or Mindfullness journey with this super simple quided practice. A perfect Reset.

Breathing Meditation – 10 mins

With Matt Quigley
This is a beginner friendly Meditation on your breathing body, becoming aware of the breath and using mindful gentle breathwork.

Short & Sweet Meditation Practice – 5 Mins

With Matt Quigley
Mindfulness of Breathing Body Meditation. Breathwork focused. Suitable for all levels

A modern, welcoming studio, with fresh and challenging yoga classes, yogahub is a space to work you out, open you up and let you breathe. Friendly teachers are creative, attentive and fun; we have classes for everyone – from beginner to guru.
yogahub is a vibe, a practice, a lifestyle.

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The Yoga Hub Ltd., 27 Camden Place, Dublin 2. Company# 542546 VAT# 3269161HH

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When using the Mindbody app, please use the same email address for both your Mindbody account and your yogahub account to sync passes.

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Mindfulness Meditation On Breathing Complete Beginner Practice – 5 mins

Breathing Meditation – 10 mins

Short & Sweet Meditation Practice – 5 Mins

Contact Us

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