With Shane Lennon.
Embark on a dynamic 30-minute yoga flow led by Shane, designed for advanced practitioners seeking the next level of challenge. This invigorating sequence blends strength, flexibility and mindfulness, guiding you through intricate postures and seamless transitions. Shane’s guidance encourages you to explore your edge, deepen your practice, and tap into new levels of physical and mental resilience. Elevate your yoga journey with this empowering and transformative class.