Pilates for Inner Thighs & Core with a Small Ball – 30 mins

pilates for inner thighs

With Oksana Burke.
This Pilates class has a lot of exercises to sculpt the inner thighs, and will work on core stability. The mini ball can increase muscle activation and help to improve posture by bringing stability to your movements. It’s a really effective full body Pilates workout, suitable for beginners.

FavoriteLoadingAdd to favorites

Leave a Reply

Your email address will not be published. Required fields are marked *