Yoga Flow for Root Chakra – 30 mins

yoga flow for root chakra

With Aga Chojnacka.
Experience a transformative 30-minute yoga class designed to nourish the inner ties and root chakra.
Delve deep into your practice as you release stress and tension, while also grounding yourself to the present moment. Cultivate a sense of stability, security and inner peace through carefully curated poses and breathing techniques.

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