With Eoghan Doolan
Let go of your long day with this nourishing Slow Flow, opening up the body, releasing tension and stress and coming back to the present moment.
Vimeo Video tag: eoghan
Mobility Yoga Flow – 30min
With Eoghan Doolan
Try this short mobility flow which can will help both prime and increase hips, spine and shoulder range of motion while focusing on you breath like a traditional Vinyasa. Suitable for All Levels
