With Eoghan Doolan
Try this short mobility flow which can will help both prime and increase hips, spine and shoulder range of motion while focusing on you breath like a traditional Vinyasa. Suitable for All Levels
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With Eoghan Doolan
Try this short mobility flow which can will help both prime and increase hips, spine and shoulder range of motion while focusing on you breath like a traditional Vinyasa. Suitable for All Levels