An Intro to Our Pilates Beginners Course

With Maider Arrausi.
Welcome to our Pilates beginners course, perfect if you are new to Pilates or perhaps would like to dive deeper into the practice. This is a series of 4 short classes that will give you the building blocks of Pilates. We recommend starting with Part 1 and moving through the series, whether its once a day or once a week until Part 4 which is a complete Pilates Flow class.

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