Backbend Flow for All Levels – 40 mins

With Suzanne McGill
Suitable for beginners up. This flow is designed to counter-act the effects of sitting – especially over a screen or at a desk all day – and open tight shoulders, the front body, create space to breathe and increase energy levels.

FavoriteLoadingAdd to favorites

Leave a Reply

Your email address will not be published. Required fields are marked *