With Maider Arrausi
This grounding Pilates class has the intention of leaving you focused and connected. The practice starts on the ground and builds up intensity as it expands to the core, arms and legs. Includes : Bridge, Core Strength, Twists
With Maider Arrausi
This grounding Pilates class has the intention of leaving you focused and connected. The practice starts on the ground and builds up intensity as it expands to the core, arms and legs. Includes : Bridge, Core Strength, Twists