Fire Flow – Twists – 40 mins

With Maider Arrausi.
Twists in elemental yoga are related to fire, an element that’s always in motion. In many ways – both literal and figurative – fire gives us mobility, power, warmth, transformation and light. Maider will guide you through a twisty sequence to ignite the fire within, build up some heat and maybe nourish your inner creativity and inspiration.

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