With Aga Chojnacka.
For this one, you will need a Pilates ball. This class is designed to make your Pilates training more versatile and enjoyable.
You will work your core, pelvic floor, gluteus, hamstrings and inner thighs without even realising!
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With Aga Chojnacka.
For this one, you will need a Pilates ball. This class is designed to make your Pilates training more versatile and enjoyable.
You will work your core, pelvic floor, gluteus, hamstrings and inner thighs without even realising!