Hip Harmony Yoga Flow – 30 mins

With Shane Lennon.
Embark on a transformative journey with Shane’s dynamic hip yoga class, designed to liberate and strengthen. Explore fluid movements, fostering flexibility and stability as you delve into varied hip-opening poses. From gentle sways to empowering flows, discover a new sense of freedom in your hips as you navigate diverse directions with mindful intention.

FavoriteLoadingAdd to favorites

Leave a Reply

Your email address will not be published. Required fields are marked *