With Aga Chojnacka. The first of two classes that will address the splits. The ideal time for this first class is the morning.
Aga will show you how to use fascia release techniques to help flexibility and address posture, making the splits more approachable, and showing you a few tricks you can use to deepen your practice.
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A modern, welcoming studio, with fresh and challenging yoga classes, yogahub is a space to work you out, open you up and let you breathe. Friendly teachers are creative, attentive and fun; we have classes for everyone – from beginner to guru.
yogahub is a vibe, a practice, a lifestyle.
When using the Mindbody app, please use the same email address for both your Mindbody account and your Yogahub account to sync passes.