With Maider Arrausi
Inspired by the unweaving energy of spring, this uplifting flow combines upper body extension and lower body strength. The balance between both elements will create a good foundation for Dancer’s Pose, Natajarasana. This pose is believed to improve digestion, strengthen the spine and develop leg strength and flexibility.
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A modern, welcoming studio, with fresh and challenging yoga classes, yogahub is a space to work you out, open you up and let you breathe. Friendly teachers are creative, attentive and fun; we have classes for everyone – from beginner to guru.
yogahub is a vibe, a practice, a lifestyle.
When using the Mindbody app, please use the same email address for both your Mindbody account and your Yogahub account to sync passes.