With Aga Chojnacka
This versatile 30-minute practice will prioritise glutes and hamstrings, and support of your lower back. This short class is a great cross training and injury-prevention routine that also helps your lower body to tone up and energise.
![Favorite Favorite](https://yogahubonlinestudio.com/wp-content/plugins/wp-favorite-posts/img/star.png)
![Loading Loading](https://yogahubonlinestudio.com/wp-content/plugins/wp-favorite-posts/img/loading.gif)