With Kasia Wisiewska
Short 20 minutes pilates class focused on back mobility using rolls and twists. No props needed but if you would like you can have a small towel on hand if your lower bac is sensitive .
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With Kasia Wisiewska
Short 20 minutes pilates class focused on back mobility using rolls and twists. No props needed but if you would like you can have a small towel on hand if your lower bac is sensitive .