With Aoife McDermott
Body scan meditation a good way to release tension you might not even realize you’re experiencing. Aoife will guide you through a 15 minute meditation to help you relax and de-stress.
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With Aoife McDermott
Body scan meditation a good way to release tension you might not even realize you’re experiencing. Aoife will guide you through a 15 minute meditation to help you relax and de-stress.