With Shane Lennon
This yoga flow focuses on shoulder-opening poses. We take time to warm up into the shoulder before flowing with the breath. Includes : Standing poses, Balancing poses, Dolphin, Pincha
With Shane Lennon
This yoga flow focuses on shoulder-opening poses. We take time to warm up into the shoulder before flowing with the breath. Includes : Standing poses, Balancing poses, Dolphin, Pincha