With Annie O’Connor
A slow vinyasa-style practice focusing on building strength and flexibility throughout the lower and upper body through our three warrior asana. Includes : Hamstring Stretch, Twists, Warrior 1, 2, 3, Balancing pose.
With Annie O’Connor
A slow vinyasa-style practice focusing on building strength and flexibility throughout the lower and upper body through our three warrior asana. Includes : Hamstring Stretch, Twists, Warrior 1, 2, 3, Balancing pose.