Warrior Slow Flow – 40 mins

warrior slow flow

With Annie O’Connor
A slow vinyasa-style practice focusing on building strength and flexibility throughout the lower and upper body through our three warrior asana. Includes : Hamstring Stretch, Twists, Warrior 1, 2, 3, Balancing pose.

FavoriteLoadingAdd to favorites

Leave a Reply

Your email address will not be published. Required fields are marked *