With Gracie Mahady.
Part 1 of our five-part series of evening wind-down classes.
This is a meditation you can do anywhere, particularly suitable at the end of your day. Gracie will take you through some breathwork and a pause to check in on the more positive aspects of the day that has passed.
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A modern, welcoming studio, with fresh and challenging yoga classes, yogahub is a space to work you out, open you up and let you breathe. Friendly teachers are creative, attentive and fun; we have classes for everyone – from beginner to guru.
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