With Gracie Mahady.
Part 2 of our five-part series of evening wind-down classes.
This is a yin practice where you’ll find deep twists in the body to wring out the day gone by. Props would be useful here (a blanket, a pillow). Allow Gracie to guide you through this slow, passive practice.
![Favorite Favorite](https://yogahubonlinestudio.com/wp-content/plugins/wp-favorite-posts/img/star.png)
![Loading Loading](https://yogahubonlinestudio.com/wp-content/plugins/wp-favorite-posts/img/loading.gif)