With Maider Arrausi.
Balancing poses help to improve steadiness in the ankle joints, strengthen the core and legs, and enhance focus. They also help bring attention to the present moment, giving us direct feedback when we are not fully present.
During this class, Maider will guide your approach to a number of balancing poses, giving easier and more challenging variations.
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A modern, welcoming studio, with fresh and challenging yoga classes, yogahub is a space to work you out, open you up and let you breathe. Friendly teachers are creative, attentive and fun; we have classes for everyone – from beginner to guru.
yogahub is a vibe, a practice, a lifestyle.
When using the Mindbody app, please use the same email address for both your Mindbody account and your Yogahub account to sync passes.