With Brian Malone.
Part 2 focuses on our upper body and limbs, including our hands, arms and shoulders. Getting familiar with how these parts are used and some tips on how we can improve their use within the yoga practice.
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A modern, welcoming studio, with fresh and challenging yoga classes, yogahub is a space to work you out, open you up and let you breathe. Friendly teachers are creative, attentive and fun; we have classes for everyone – from beginner to guru.
yogahub is a vibe, a practice, a lifestyle.
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