With Brian Malone.
In Part 3 we look deeper into the lower part of the body including the hips, legs and feet. Learning the different ways we can move these parts of the body and some ques to help you develop more awareness in your practice.
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A modern, welcoming studio, with fresh and challenging yoga classes, yogahub is a space to work you out, open you up and let you breathe. Friendly teachers are creative, attentive and fun; we have classes for everyone – from beginner to guru.
yogahub is a vibe, a practice, a lifestyle.
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