With Brian Malone.
A calming breathwork practice focusing on tapping, 4-7-8 breathing, and brahmari pranayama. All these exercises have been shown to be effective ways to help us calm down and move into a more restful state.
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A modern, welcoming studio, with fresh and challenging yoga classes, yogahub is a space to work you out, open you up and let you breathe. Friendly teachers are creative, attentive and fun; we have classes for everyone – from beginner to guru.
yogahub is a vibe, a practice, a lifestyle.
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