With Brian Malone.
This vinyasa practice works towards a movement known as Limbo Plank, which is similar to Camel Pose in yoga. This is a great way to build strength while creating space in the hip flexors, a common area of tightness.
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A modern, welcoming studio, with fresh and challenging yoga classes, yogahub is a space to work you out, open you up and let you breathe. Friendly teachers are creative, attentive and fun; we have classes for everyone – from beginner to guru.
yogahub is a vibe, a practice, a lifestyle.
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