With Shane Lennon,
In this practice, we will explore working into the hips with a specific focus on the glutes. Prepare to feel a little fire in the glutes. Grab a yoga block, or something similar (a book, etc.), for this practice.
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A modern, welcoming studio, with fresh and challenging yoga classes, yogahub is a space to work you out, open you up and let you breathe. Friendly teachers are creative, attentive and fun; we have classes for everyone – from beginner to guru.
yogahub is a vibe, a practice, a lifestyle.
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