With Brian Malone.
A simple restorative practice to help unwind and relax. You’ll need two bolsters (if you don’t have bolsters, big pillows will do), three blocks (if you have no yoga blocks, book will do), and two blankets.
If you would like some music to listen to, you can put on this playlist: https://open.spotify.com/playlist/0Zl403f4QF8Kw2r5jKnfMq?si=EM2XiTojQWSTIdypQpmLaA&pi=e-uEv0kPT2Th66
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A modern, welcoming studio, with fresh and challenging yoga classes, yogahub is a space to work you out, open you up and let you breathe. Friendly teachers are creative, attentive and fun; we have classes for everyone – from beginner to guru.
yogahub is a vibe, a practice, a lifestyle.
When using the Mindbody app, please use the same email address for both your Mindbody account and your Yogahub account to sync passes.