With Maider Arrausi.
After a day of sitting or standing, this class is a good reset to strengthen the muscles on the back and bring us back to a good posture. Maider will guide you through a simple practice that can help you set up healthier movement patterns while sitting, standing or moving through your daily activities.
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A modern, welcoming studio, with fresh and challenging yoga classes, yogahub is a space to work you out, open you up and let you breathe. Friendly teachers are creative, attentive and fun; we have classes for everyone – from beginner to guru.
yogahub is a vibe, a practice, a lifestyle.
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