With Aga Chojnacka.
Aga will help you to work and tone up your lower body and core. This class will address your glutes and inner thighs strengthen your abdobin and legs to create a more flexible and robust support for your daily activities. This 45 mins sequence will help you to support a more optimum firing sequence in your body and utilizing some functional patterns and keep the injuries away. Get a ball and a Pilates circle ready and enjoy this versatile and fun class at any time.of the day.
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