Pilates for Mobility – 30 mins

With Maider Arrausi.

This class has a focus on mobilising the spine and hips, taught in a flow style to make the practice interesting. Maider will guide you with detail, finding depth and connection in the simple and not-so-simple Pilates exercises.

FavoriteLoadingAdd to favorites

Leave a Reply

Your email address will not be published. Required fields are marked *