With Maider Arrausi.
This practice has an emphasis on the hips. It’s vital that we keep our hip joints mobile: hours of sitting, particularly as cold weather sets in, sinks into our body.
Maider will guide through an invigorating practice, to keep your bones warm during the darker days. This is a challenging and accessible flow for all levels.
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A modern, welcoming studio, with fresh and challenging yoga classes, yogahub is a space to work you out, open you up and let you breathe. Friendly teachers are creative, attentive and fun; we have classes for everyone – from beginner to guru.
yogahub is a vibe, a practice, a lifestyle.
When using the Mindbody app, please use the same email address for both your Mindbody account and your Yogahub account to sync passes.