With Shelby Bostick
Playful and dynamic Flow starting slow and building up heat with Wild Thing variations, working the core and glutes as well as some nice deep stretches for the back and legs. Includes : Warrior 3, Half Moon Twist, Peacful warrior.
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A modern, welcoming studio, with fresh and challenging yoga classes, yogahub is a space to work you out, open you up and let you breathe. Friendly teachers are creative, attentive and fun; we have classes for everyone – from beginner to guru.
yogahub is a vibe, a practice, a lifestyle.
When using the Mindbody app, please use the same email address for both your Mindbody account and your Yogahub account to sync passes.