With Gracie Mahady.
Part 5 of our five-part series of evening wind-down classes.
A practice perfectly designed for the end of your week. With breathwork and yin poses to calm the nervous system and bring you back to your calmest self. (Props like a bolster or rolled-up blanket would be ideal here.)
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A modern, welcoming studio, with fresh and challenging yoga classes, yogahub is a space to work you out, open you up and let you breathe. Friendly teachers are creative, attentive and fun; we have classes for everyone – from beginner to guru.
yogahub is a vibe, a practice, a lifestyle.
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