This 30-minute Yoga Sculpt class blends the strength of weight training with the flexibility and mindfulness of yoga, giving you a full-body workout that tones, strengthens, and stretches. Using light weights and bodyweight exercises, you’ll flow through yoga-inspired sequences while adding in resistance training to challenge your muscles in new ways. No prior experience with weights needed—just bring a set of light dumbbells and your yoga mat!
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A modern, welcoming studio, with fresh and challenging yoga classes, yogahub is a space to work you out, open you up and let you breathe. Friendly teachers are creative, attentive and fun; we have classes for everyone – from beginner to guru.
yogahub is a vibe, a practice, a lifestyle.
When using the Mindbody app, please use the same email address for both your Mindbody account and your yogahub account to sync passes.
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